COPING WITH AGE MEMORY LOSS
PART ONE
by Emily Carton, LISW
It's more than age memory loss. It stresses you. It stresses your parent's caregiver. You want to scream! You try reasoning. You try begging. You can't believe
it, but you even try threats. Suddenly your mother or your father is
belligerent, and says "no"! He will not change his clothes. She will not let his
caregiver help. Sometimes words and attitudes that you never saw before in
your parent spray forth and shock you. What shocks you more is your growing
lack of patience, of understanding, of comprehension.
What is happening?
Is it willfulness, stubbornness, or just an attempt to be in control at the
expense of everything and everyone else? There are many reasons for the attitude that you are witnessing. Some
call it resistance, other's call it reluctance, some see it as pure
defiance.
I prefer to think of it as an individual's attempt to hold onto
the sense of authority over his own life.
Most people cling to their independence. Especially in the early stages of
memory loss, there is a great deal of denial on both sides.
Your parent or
aging relative does not want to accept what is happening and may not even be
fully aware of his or her decline. For you, the adult caregiver, the loss
of memory and the
personality changes that your parent is exhibiting is probably one of the
most difficult things to see.
Exasperating as the day to day issues may be
-- how to make a day run smoothly, the feelings that accompany this task, the
sense of loss and the grief of losing someone you love, is devastating. For
the person who is losing his or her faculties, the experience is nothing less
than terrifying.
You need to begin the process of caring giving for someone
with memory loss by accepting that there are changes going on and that the
changes are both frightening and fill both the victim of the disease and the
caregiver with an array of emotions that spread from grief, to anger, to
guilt and to rage.
You might be infuriated and scared at what is occurring
and the fact that your suggestions for controlling the situation go unheeded
can make you feel as if a difficult situation that you are trying to handle
is being blocked at every step.
To cope with these issues, and the ones that can continue to escalate as
memory decreases, is a creative process with no simple one, two, three
answers.
- Each issue must be dealt with one at a time in a slow, calming
fashion. Confrontation is not necessarily the answer, but a gentle approach
of redirecting behavior and establishing patterns where your parent or older
relative is made to feel, that despite any losses, he or she is still in
control. No matter what the issues are make certain to validate you
parent's feelings and show that you understand.
- For those who are in the early stages of memory loss it helps to keep
calendars, clocks and reminders posted around the house. Order is a
necessity and keeping possessions simple and labeling where things belong
can be of help. A simple routine can be very helpful. It is important at
this stage, as in all stages of memory loss to allow the older person to
make as many decisions as possible. Let them choose what they will eat,
what they will wear. You can narrow the choices down, but make certain
there are choices.
- Simplify the world around them. Too much noise can be distracting as well as
annoying. Too much clutter makes locating things more difficult. Pathways
around the house need to be cleared of unnecessary papers and objects.
- Diversion is a useful tactic when someone is resistance to help. When a
parent is about to repeat a task that has already been done or to repeat a
story for the sixth time, gently change the subject to something of
interest. Put on his or her favorite music, bring out old photographs,
bring up a topic that you know brings back happy memories. If the person
becomes irritated, take a break and go back to the task if the emotions have
subsided. Sometimes a break is enough to make the person forget that they
were annoyed by what was occurring a few minutes earlier.
- As difficult as it may be, learn to ignore as much as you can. This is not
easy but correcting someone whose memory is impaired can be humiliating and
make the person feel demeaned. In addition it won't change the facts that
they can't remember. In all aspects of life, you need to choose what issues
are truly important and which you must ignore. Does it really matter if
your parent's clothes don't match or the bed is not longer made correctly?
Only life threatening situations or ones that may prove harmful need to be
actively addressed.
While it is easy to write this kind of advice it is not always easy to
follow. You are watching someone you care about decline and act in ways
that would try the patience of anyone. It is a reminder that you, too, are
experiencing a significant loss. Your feelings are as important as those of
your parent. Your frustration at having to do a task that normally takes
five minutes but now takes twenty is perfectly understandable. Find a place
to vent your feelings. It is inevitable that frustration and anger will
build and all those feelings need to come out. Forgive yourself for feeling
angry. It is not an easy situation to cope with.
Continued in Part 2
Resources:
The Alzheimer's Association has support groups for caregivers and for those suffering from the disease. Call the National
Headquarters at 800-272-3900.
See our online resources for information on other Alzheimer's Web sites.
Updated on 7/25/08
by Marlene M. Maheu, Ph.D.
The American Psychological Association (APA), in
Washington, DC, is the largest scientific and professional organization representing
psychology in the United States and is the world's largest association of psychologists.
APA's membership includes more than 159,000 researchers, educators, clinicians,
consultants and students. Through its divisions in 50 subfields of psychology
and affiliations with 58 state, territorial and Canadian provincial associations,
APA works to advance psychology as a science, as a profession and as a means
of promoting human welfare.
Emily Carton MA, LISW, is a licensed
social worker who works with Elder Options, a private care social service firm
in the DC Metropolitan Area. She is also an is an intern in Bibliotherapy at
St. Elizabeth's Hospital in Washington D.C.
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